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The Fourth Month of Your Pregnancy
Month 4 of pregnancy is full of exciting changes - from baby’s first facial expressions to fluttering kicks. Learn what to expect in weeks 14–17 and how to prepare for what’s ahead.
Emilia Nathanail
Jul 143 min read


The Third Month of Your Pregnancy
By the end of the first trimester, your baby has formed most major organs and is growing stronger every day. From tiny movements to the 12-week scan, month 3 is full of milestones. Here's what you can expect .
Emilia Nathanail
Jun 233 min read


The Second Month of Your Pregnancy
The second month of pregnancy is a time of rapid change, excitement, and sometimes discomfort. Remember, every pregnancy is unique. Be gentle with yourself, seek support when needed, and rely on evidence-based information to guide you through this stage.
Emilia Nathanail
Jun 184 min read


The First Month of Your Pregnancy
Month 1 of pregnancy marks the incredible beginning of your journey - from fertilisation to implantation and those first hormonal changes. Feeling tired, tender, or a little overwhelmed? You’re not alone. Learn what’s really happening in your body, how to spot early symptoms, and what steps to take next to feel supported and confident right from the start.
Emilia Nathanail
Jun 114 min read


From Partner to Parent: How Dads Can Prepare for Fatherhood
Most new fathers worry about not knowing what to do. Here’s the good news: parenting isn’t instinct -it’s something you learn. This blogpost shares what to expect during pregnancy and birth, how to support your partner, boost your confidence, and care for your own mental health as you step into fatherhood.
Emilia Nathanail
Jun 104 min read


Due Date: What It Really Means And How It Might Affect Your Labour
Due dates can feel like a finish line, but only 4% of babies are actually born on the predicted day. In this blogpost, we unpack what your due date really means, how it's calculated, and why there's more to focus on than just the calendar.
Emilia Nathanail
Jun 53 min read


Celebrating The International Day of Families
From newborn cuddles to screen-free adventures with teens, discover easy and heartfelt ways to connect with your children this International Day of Families. Whether you’ve got five minutes or the whole day, every moment counts in building strong family bonds.
Emilia Nathanail
May 153 min read


The Importance of Antenatal Education and Preparation
Discover how antenatal education empowers expectant parents, reduces anxiety, and leads to better birth outcomes. Learn about Parent Path's comprehensive online courses and support services.
Emilia Nathanail
May 54 min read


Eco-Friendly Newborn Baby Essentials: Sustainable Must-Haves for Conscious Parents
Most people plan for the birth - but not for what happens after. Here’s how to prepare for the postpartum period with intention, care, and confidence (with a little help from your doula).
Emilia Nathanail
Apr 214 min read


What is Hypnobirthing? A Calm Approach to Pregnancy & Birth
Here’s what you really need for mum, baby, and birth partner – plus a few surprising essentials, and a free printable checklist!

Amanda Lewis
Apr 148 min read


What to Pack in Your Hospital Bag: The Essentials You Will Actually Use
Here’s what you really need for mum, baby, and birth partner – plus a few surprising essentials, and a free printable checklist!
Emilia Nathanail
Apr 104 min read


Why Your Birth Environment Matters: How Where You Give Birth Can Shape Your Experience
Discover how where you give birth can impact your experience - available options in the UK and Greece.
Emilia Nathanail
Apr 75 min read


Welcome to Parent Path – Your Companion for Your Parenthood Journey
Discover Parent Path – offering inclusive, evidence-based antenatal education, feeding support, and postnatal doula care.
Emilia Nathanail
Apr 33 min read
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