top of page
Image by Picsea

Feel prepared, confident and informed

Parenthood is an exciting yet overwhelming time - there’s so much to think about, and sometimes it feels like there’s too much information out there.

​

That’s why I’ve created FREE resources to help you navigate pregnancy, birth prep, and the early days of parenthood - without stress, confusion, or information overload.

​

Explore these evidence-based, easy-to-follow resources designed for expectant and new parents just like you!

​

Pregnancy Test
Pregnancy Path Workshop

Start your pregnancy journey feeling informed and confident!

 

This FREE 2-hour workshop is designed for parents in their first 12 weeks of pregnancy, covering symptoms, check-ups, exercise and diet, emotional well-being, and forward planning so you feel prepared for what’s ahead!

PP Cafe - EN (3).png
eCafe for Expectant & New Mums

A monthly virtual space for expectant and new mums!

​

Join this space to meet other expectant or new mums, exchange experiences, get support, learn and connect! The eCafe is 'open' every month so feel free to join when you can and as frequently as you want!​

Blog

COMING SOON...

​

 

​

pexels-christina-morillo-1181352.jpeg
Weekly Pregnancy Emails

Follow your baby’s growth and the body’s changes with expert guidance!

​

Whether you're the birthing person or the partner, sign up for this weekly email series to receive bite-sized, evidence-based updates on  pregnancy, including baby development, symptoms, partner tips, and what to prepare for next!

Reading a Book
Guide to Supporting Your Partner

Prepare for a confident and empowered parenting Journey!

​

Download this guide which aims at helping partners support their loved ones during pregnancy, birth and  early parenthood and learn how to work as a team.

​

​

Dad Space

COMING SOON...

​

​

​

​

​

​

​

​

Taking Notes
Your Hospital Bag Checklist

Not sure what to pack in your hospital bag? I’ve got you covered!

 

Download this FREE hospital bag checklist to ensure you have everything you need for labour, and birth. This list includes essentials for the birthing person, the baby, and the birth partner.

​

Pregnancy Test
Discovery Call
 

Unlock the support that you deserve...

​

Book this 15-minute call with me to chat about any challenges you might have, to discuss the different ways that I can support you or if you would like any information about the resources or opportunities I have created!

bottom of page