Feeling nervous about birth, bonding, or the unknown? You’re not alone. Discover five common parenting fears and learn evidence-based ways to feel calm, confident, and supported through pregnancy and early parenthood - from antenatal prep to postnatal care.

You’ve reached Month 9 - the final countdown. From baby’s head-down position and weekly check-ups to real signs of labour, here’s what to expect in weeks 36–40, what to pack, when to call, and how to stay calm. Only ~4% arrive on their due date - your timing is still perfectly normal.

Welcome to Month 8! Your baby’s nearly ready, your body’s preparing, and the final countdown is on. Learn what to expect in weeks 32–35, with expert tips to help you feel confident and calm.

Month 7 is here! Your baby is blinking, dreaming, and prepping for life outside. Here's what to expect in Weeks 28 to 31 and how to prepare for birth and postpartum life.

Month 6 brings exciting changes - your baby is viable, can open their eyes, and may react to light and sound. Learn what to expect and how to prep for your final trimester.

Month 5 of pregnancy brings first kicks, anatomy scans, and exciting developments for your baby and body. Explore symptoms, milestones, and partner tips in this week-by-week guide.

Month 4 of pregnancy is full of exciting changes - from baby’s first facial expressions to fluttering kicks. Learn what to expect in weeks 14–17 and how to prepare for what’s ahead.

The second month of pregnancy is a time of rapid change, excitement, and sometimes discomfort. Remember, every pregnancy is unique. Be gentle with yourself, seek support when needed, and rely on evidence-based information to guide you through this stage.