Breastfeeding advice is everywhere, but what does the science actually say? In this post, we explore the real, evidence-based truths behind milk supply, common myths, and how to feel confident and supported in your feeding journey. Whether you're pregnant, just had a baby, or planning your return to work, this guide has got you covered.

Discover everything you need to know about Baby-Led Weaning (BLW): signs of readiness, first foods, benefits, and practical tips for starting solids!

Discover Parent Path – offering inclusive, evidence-based antenatal education, feeding support, and postnatal doula care.