Month 4 of pregnancy is full of exciting changes - from baby’s first facial expressions to fluttering kicks. Learn what to expect in weeks 14–17 and how to prepare for what’s ahead.

The second month of pregnancy is a time of rapid change, excitement, and sometimes discomfort. Remember, every pregnancy is unique. Be gentle with yourself, seek support when needed, and rely on evidence-based information to guide you through this stage.

Month 1 of pregnancy marks the incredible beginning of your journey - from fertilisation to implantation and those first hormonal changes. Feeling tired, tender, or a little overwhelmed? You’re not alone. Learn what’s really happening in your body, how to spot early symptoms, and what steps to take next to feel supported and confident right from the start.

Due dates can feel like a finish line, but only 4% of babies are actually born on the predicted day. In this blogpost, we unpack what your due date really means, how it's calculated, and why there's more to focus on than just the calendar.