Introducing Solid Foods Workshop
Ready to Start Solids - Without the Overwhelm?
Service Description
Starting solids is supposed to be fun. And it can be - once someone cuts through all the noise and tells you what you actually need to know. If you've been Googling at midnight, getting contradictory advice from your mum, your midwife, your pediatrician and three different Instagram accounts, and still not sure where to begin - this workshop is for you. What This Workshop Is A practical, evidence-based 2-hour online workshop for parents with babies around 6–7 months (or a little older if you've just started and want a proper reset or a little younger if you're preparing). We keep it small, interactive, and genuinely useful - no death by PowerPoint, lots of real questions welcome. What we will Cover: - When your baby is actually ready - the real signs, not the myths - Where to begin: purées, baby-led weaning, or a mix - what works for your baby and your life - Which foods to start with, which to avoid, and how to introduce allergens safely - What to do when your baby gags (and why it's not the same as choking) - How to make mealtimes low-pressure and actually enjoyable - How to keep breastfeeding or formula feeding alongside solids - nothing has to stop You will leave with a clear plan and enough confidence to actually enjoy this milestone. Does This Sound Like You? "I have no idea when or how to start." "Everyone says something different and I don't know who to trust." "What if they choke? What if they hate everything?" "I'm scared of getting the allergens wrong." These are the questions every parent brings to this workshop. Nothing is too basic, nothing is too anxious, and everything is welcome. What Parents Say "Before the workshop I was so stressed and didn't know where to begin. Emilia made everything feel simple and doable - I started solids the next day and actually enjoyed it!" — K.P., first-time mum "Loved how evidence-based yet relaxed it felt. Emilia gave me the confidence to try baby-led weaning safely and trust myself." — Kostas & Eleni, parents of 6-month-old twins The Details 🕐 Duration: 2 hours 💻 Format: Live & interactive, online 🌍 Languages: English & Greek 📎 Includes: Follow-up resources + Q&A Spots are limited to keep it small and personal. Ready to join us? 👉 Book your spot here Not sure yet? Book a free discovery call or drop me a message at info@parentpath.eu - happy to answer any questions before you commit.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Your session time is reserved just for you. As a one-woman practice with a limited number of 1:1 spaces, late cancellations mean I often can’t offer that time to another parent who may be waiting. – If you cancel or reschedule more than 48 hours before your session, you can choose a full refund or a new time. – If you cancel 24–48 hours before, your payment is non-refundable, but you can reschedule your session once at no extra cost. – If you cancel with less than 24 hours’ notice or do not attend the session, the fee is non-refundable and rescheduling will require a new booking. I know pregnancy and postpartum can be unpredictable. If you go into labour or have a genuine emergency (e.g. you or your baby are admitted to hospital), just let me know when you can and we will reschedule your session without any penalty. Thank you for being considerate of my time and of other parents who may be waiting for support!